/* =========================================================================
   CMR Academy 2026 - main.css
   Mobile-first. Design tokens live in style.css (:root custom properties).
   Editorial / masthead-inspired: hairline rules, flat bordered surfaces,
   restrained shadows. --radius-pill is reserved for circular controls only.
   ========================================================================= */

/* ---- Layout ------------------------------------------------------------ */

.container {
	width: 100%;
	max-width: var(--container);
	margin-inline: auto;
	padding-inline: var(--space-md);
}

.section {
	padding-block: var(--space-2xl);
}

.section-header {
	max-width: 720px;
	margin-bottom: var(--space-lg);
}

.section-header--split {
	display: flex;
	flex-wrap: wrap;
	align-items: flex-end;
	justify-content: space-between;
	gap: var(--space-sm);
	max-width: none;
}

.section-eyebrow {
	display: inline-flex;
	align-items: center;
	gap: var(--space-2xs);
	font-family: var(--font-mono);
	font-size: 0.75rem;
	font-weight: 500;
	letter-spacing: 0.1em;
	text-transform: uppercase;
	color: var(--color-brand);
	margin-bottom: var(--space-sm);
}

.section-eyebrow::before {
	content: "";
	width: 20px;
	height: 1px;
	background: var(--color-brand);
	display: inline-block;
	flex-shrink: 0;
}

.section-eyebrow--center {
	display: inline-flex;
	width: max-content;
	margin-inline: auto;
	text-align: center;
}

.section-heading {
	font-size: var(--fs-h1);
	text-wrap: balance;
}

.link-arrow {
	display: inline-flex;
	align-items: center;
	gap: var(--space-3xs);
	font-weight: 600;
	color: var(--color-brand);
	transition: gap var(--speed-fast) var(--ease);
}

.link-arrow:hover {
	gap: var(--space-2xs);
}

/* ---- Buttons ------------------------------------------------------------ */

.btn {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	gap: var(--space-2xs);
	padding: 14px 26px;
	border-radius: var(--radius-sm);
	font-family: var(--font-body);
	font-weight: 600;
	font-size: 0.95rem;
	white-space: nowrap;
	transition: transform var(--speed-fast) var(--ease), box-shadow var(--speed-fast) var(--ease), background var(--speed-fast) var(--ease), color var(--speed-fast) var(--ease), border-color var(--speed-fast) var(--ease);
}

.btn-primary {
	background: var(--color-brand);
	color: var(--color-on-brand);
	border: 1px solid var(--color-brand);
}

.btn-primary:hover,
.btn-primary:focus-visible {
	background: var(--color-brand-dark);
	border-color: var(--color-brand-dark);
	color: var(--color-on-brand);
	transform: translateY(-1px);
}

.btn-ghost {
	background: transparent;
	color: var(--color-ink);
	border: 1px solid var(--color-border);
}

.btn-ghost:hover,
.btn-ghost:focus-visible {
	border-color: var(--color-ink);
	transform: translateY(-1px);
}

.btn-lg {
	padding: 16px 30px;
	font-size: 1rem;
}

/* ---- Utility bar (contact + social, above the masthead) ------------------ */

.utility-bar {
	background: var(--color-inverse-bg);
	color: var(--color-inverse-text);
}

.utility-bar__inner {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: var(--space-md);
	padding-block: 0.55rem;
	font-size: 0.8rem;
}

.utility-bar__contact {
	display: flex;
	align-items: center;
	gap: var(--space-md);
	flex-wrap: wrap;
	opacity: 0.85;
}

.utility-bar__contact a:hover {
	opacity: 0.7;
}

.utility-bar__social {
	display: flex;
	gap: var(--space-sm);
	flex-shrink: 0;
}

.utility-bar__social a {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	font-size: 0.85rem;
	opacity: 0.85;
	transition: opacity var(--speed-fast) var(--ease);
}

.utility-bar__social a:hover {
	opacity: 1;
}

/* ---- Header / Navigation ------------------------------------------------- */

.site-header {
	position: sticky;
	top: 0;
	z-index: 500;
	height: var(--header-h);
	display: flex;
	align-items: center;
	background: color-mix(in srgb, var(--color-bg) 92%, transparent);
	backdrop-filter: blur(10px);
	-webkit-backdrop-filter: blur(10px);
	border-bottom: 1px solid var(--color-border);
	transition: height var(--speed-med) var(--ease), background var(--speed-med) var(--ease), box-shadow var(--speed-med) var(--ease);
}

.site-header.is-scrolled {
	height: var(--header-h-scrolled);
	background: color-mix(in srgb, var(--color-bg) 96%, transparent);
	box-shadow: var(--shadow-sm);
}

.site-header__inner {
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: var(--space-md);
	width: 100%;
}

.site-branding {
	display: inline-flex;
	align-items: center;
	gap: var(--space-2xs);
	flex-shrink: 0;
	/* Fixed white card behind the logo - deliberately a literal white, not
	   var(--color-bg)/var(--color-surface), so a transparent-background
	   logo stays legible even in dark mode or against any future header
	   background change. */
	background: #ffffff;
	padding: 10px 16px;
	border-radius: var(--radius-sm);
}

.site-branding img {
	height: 150px;
	width: auto;
	display: block;
}

.site-title {
	font-family: var(--font-display);
	font-weight: 500;
	font-size: 1.4rem;
	color: var(--color-ink);
}

.site-description {
	display: none;
}

.primary-navigation {
	display: none;
}

.primary-menu {
	display: flex;
	align-items: center;
	gap: var(--space-lg);
}

.primary-menu > li {
	position: relative;
}

.primary-menu > li > a {
	display: inline-flex;
	align-items: center;
	gap: 4px;
	font-weight: 600;
	font-size: 0.92rem;
	padding-block: var(--space-2xs);
	color: inherit;
	position: relative;
}

.primary-menu > li > a::after {
	content: "";
	position: absolute;
	left: 0;
	bottom: 0;
	width: 0;
	height: 2px;
	background: var(--color-brand);
	transition: width var(--speed-fast) var(--ease);
}

.primary-menu > li > a:hover::after,
.primary-menu > li > a:focus-visible::after {
	width: 100%;
}

.primary-menu .menu-item-has-children > a::before {
	content: "";
	display: inline-block;
	width: 8px;
	height: 8px;
	margin-left: 2px;
	border-right: 1.5px solid currentColor;
	border-bottom: 1.5px solid currentColor;
	transform: rotate(45deg);
	transition: transform var(--speed-fast) var(--ease);
}

.primary-menu .menu-item-has-children:hover > a::before,
.primary-menu .menu-item-has-children.is-open > a::before {
	transform: rotate(225deg);
}

.primary-menu .sub-menu {
	position: absolute;
	top: 100%;
	left: 0;
	margin-top: var(--space-sm);
	min-width: 240px;
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius-md);
	box-shadow: var(--shadow-lg);
	padding: var(--space-xs);
	opacity: 0;
	visibility: hidden;
	transform: translateY(8px);
	transition: opacity var(--speed-fast) var(--ease), transform var(--speed-fast) var(--ease), visibility var(--speed-fast);
	z-index: 10;
}

.primary-menu .menu-item-has-children:hover > .sub-menu,
.primary-menu .menu-item-has-children:focus-within > .sub-menu,
.primary-menu .menu-item-has-children.is-open > .sub-menu {
	opacity: 1;
	visibility: visible;
	transform: translateY(0);
}

.primary-menu .sub-menu a {
	display: block;
	padding: 10px 14px;
	border-radius: var(--radius-sm);
	font-weight: 500;
	font-size: 0.9rem;
}

.primary-menu .sub-menu a:hover,
.primary-menu .sub-menu a:focus-visible {
	background: var(--color-surface-alt);
	color: var(--color-brand);
}

.site-header__actions {
	display: flex;
	align-items: center;
	gap: var(--space-sm);
}

.theme-toggle {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 40px;
	height: 40px;
	border-radius: 50%;
	border: 1px solid var(--color-border);
	transition: background var(--speed-fast) var(--ease), border-color var(--speed-fast) var(--ease);
}

.theme-toggle:hover {
	background: var(--color-surface-alt);
	border-color: var(--color-ink);
}

.theme-toggle__icon {
	display: grid;
	grid-area: 1 / 1;
}

.theme-toggle__icon--moon {
	display: none;
}

[data-theme="dark"] .theme-toggle__icon--sun {
	display: none;
}

[data-theme="dark"] .theme-toggle__icon--moon {
	display: grid;
}

.menu-toggle {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 44px;
	height: 44px;
}

.menu-toggle__icon--close {
	display: none;
}

.menu-toggle[aria-expanded="true"] .menu-toggle__icon--open {
	display: none;
}

.menu-toggle[aria-expanded="true"] .menu-toggle__icon--close {
	display: inline-flex;
}

.btn-apply--mobile {
	width: 100%;
	margin-top: var(--space-md);
}

.mobile-navigation {
	position: fixed;
	inset: var(--header-h) 0 0 0;
	background: var(--color-surface);
	z-index: 400;
	overflow-y: auto;
	padding: var(--space-lg) var(--space-md);
	transform: translateY(-12px);
	opacity: 0;
	transition: opacity var(--speed-med) var(--ease), transform var(--speed-med) var(--ease);
}

.mobile-navigation[hidden] {
	display: none;
}

.mobile-navigation.is-open {
	transform: translateY(0);
	opacity: 1;
}

.mobile-menu > li {
	border-bottom: 1px solid var(--color-border);
}

.mobile-menu > li > a {
	display: flex;
	align-items: center;
	justify-content: space-between;
	padding: var(--space-sm) 0;
	font-family: var(--font-display);
	font-weight: 500;
	font-size: 1.15rem;
}

.mobile-menu .sub-menu {
	padding-bottom: var(--space-sm);
	display: none;
}

.mobile-menu .menu-item-has-children.is-open .sub-menu {
	display: block;
}

.mobile-menu .sub-menu a {
	display: block;
	padding: var(--space-xs) 0 var(--space-xs) var(--space-sm);
	color: var(--color-ink-soft);
}

/* ---- Hero ---------------------------------------------------------------- */

.hero {
	position: relative;
	padding-block: calc(var(--space-2xl) + var(--space-md)) var(--space-2xl);
	background: var(--color-bg);
	border-bottom: 1px solid var(--color-border);
}

.hero__inner {
	display: grid;
	grid-template-columns: 1fr;
	gap: var(--space-xl);
	align-items: center;
}

.hero--with-photo .hero__inner {
	grid-template-columns: 1.1fr 0.9fr;
}

.hero__content {
	min-width: 0;
}

.hero__eyebrow {
	font-family: var(--font-mono);
	font-size: 0.78rem;
	font-weight: 500;
	letter-spacing: 0.1em;
	text-transform: uppercase;
	color: var(--color-brand);
	margin-bottom: var(--space-md);
	display: inline-flex;
	align-items: center;
	gap: var(--space-2xs);
}

.hero__eyebrow::before {
	content: "";
	width: 20px;
	height: 1px;
	background: var(--color-brand);
	display: inline-block;
}

.hero__heading {
	font-size: var(--fs-hero);
	font-weight: 500;
	color: var(--color-ink);
	margin-bottom: var(--space-md);
	text-wrap: balance;
}

.hero__subheading {
	font-size: 1.1rem;
	color: var(--color-ink-soft);
	max-width: 52ch;
	margin-bottom: var(--space-lg);
}

.hero__actions {
	display: flex;
	flex-wrap: wrap;
	gap: var(--space-sm);
}

.hero__photo {
	position: relative;
	margin: 0;
	border-radius: var(--radius-md);
	overflow: hidden;
	border: 1px solid var(--color-border);
	aspect-ratio: 4 / 3;
}

.hero__photo img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	display: block;
}

.hero__photo figcaption {
	position: absolute;
	inset-inline: 0;
	bottom: 0;
	padding: var(--space-sm) var(--space-md);
	font-size: 0.78rem;
	color: #f2ede3;
	background: linear-gradient(0deg, rgba(0, 0, 0, 0.6), transparent);
}

.hero__scroll-cue {
	position: absolute;
	bottom: var(--space-md);
	left: 50%;
	transform: translateX(-50%);
	width: 26px;
	height: 42px;
	border: 2px solid var(--color-border);
	border-radius: var(--radius-pill);
	display: none;
}

.hero__scroll-cue span {
	display: block;
	width: 4px;
	height: 8px;
	margin: 8px auto;
	background: var(--color-ink-soft);
	border-radius: var(--radius-pill);
	animation: scroll-cue 2s ease infinite;
}

/* ---- Cards --------------------------------------------------------------- */

.card-grid {
	display: grid;
	gap: 1px;
	background: var(--color-border);
	border: 1px solid var(--color-border);
	grid-template-columns: 1fr;
}

.card {
	background: var(--color-surface);
	overflow: hidden;
	transition: background var(--speed-fast) var(--ease);
	display: flex;
	flex-direction: column;
}

.card:hover {
	background: color-mix(in srgb, var(--color-brand) 5%, var(--color-surface));
}

.card__media {
	display: block;
	aspect-ratio: 4 / 3;
	overflow: hidden;
}

.card__media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	transition: transform var(--speed-slow) var(--ease);
}

.card:hover .card__media img {
	transform: scale(1.04);
}

.card__icon {
	width: 48px;
	height: 48px;
	display: flex;
	align-items: center;
	justify-content: center;
	border-radius: 50%;
	background: color-mix(in srgb, var(--color-brand) 10%, transparent);
	color: var(--color-brand);
	margin: var(--space-md) var(--space-md) 0;
}

.card__body {
	padding: var(--space-md);
	display: flex;
	flex-direction: column;
	gap: var(--space-2xs);
	flex-grow: 1;
}

.card__meta {
	font-family: var(--font-mono);
	font-size: 0.78rem;
	color: var(--color-ink-soft);
	display: flex;
	align-items: center;
	gap: 6px;
	text-transform: uppercase;
	letter-spacing: 0.04em;
}

.card__meta-sep {
	opacity: 0.5;
}

.card__title {
	font-size: 1.2rem;
	margin-bottom: 4px;
}

.card__title a:hover {
	color: var(--color-brand);
}

.card__text,
.card__excerpt {
	color: var(--color-ink-soft);
	flex-grow: 1;
}

.card__footer {
	display: flex;
	align-items: center;
	justify-content: space-between;
	margin-top: var(--space-xs);
	font-size: var(--fs-small);
}

.card__link {
	display: inline-flex;
	align-items: center;
	gap: 6px;
	font-weight: 700;
	color: var(--color-brand);
	margin-top: auto;
}

/* ---- Stats (full-bleed banded strip with hairline dividers) --------------- */

.stats {
	background: var(--color-inverse-bg);
	color: var(--color-inverse-text);
	border-block: 1px solid var(--color-inverse-border);
}

.stats__grid {
	display: grid;
	gap: 1px;
	background: var(--color-inverse-border);
	grid-template-columns: repeat(2, 1fr);
	text-align: center;
}

.stats__item {
	background: var(--color-inverse-bg);
	padding: var(--space-md) var(--space-sm);
}

.stats__number {
	font-family: var(--font-mono);
	font-weight: 600;
	font-size: clamp(1.7rem, 3vw, 2.4rem);
	color: var(--color-inverse-accent);
	font-variant-numeric: tabular-nums;
}

.stats__label {
	color: var(--color-inverse-text-soft);
	font-size: var(--fs-small);
}

/* ---- Why Us ---------------------------------------------------------------- */

.why-us__grid {
	display: grid;
	gap: 1px;
	background: var(--color-border);
	border: 1px solid var(--color-border);
	grid-template-columns: 1fr;
}

.why-us__item {
	padding: var(--space-md);
	background: var(--color-surface);
	transition: background var(--speed-fast) var(--ease);
}

.why-us__item:hover {
	background: color-mix(in srgb, var(--color-brand) 5%, var(--color-surface));
}

.why-us__icon {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	width: 44px;
	height: 44px;
	border-radius: 50%;
	background: color-mix(in srgb, var(--color-brand) 10%, transparent);
	color: var(--color-brand);
	margin-bottom: var(--space-sm);
}

.why-us__title {
	font-size: 1.1rem;
	margin-bottom: var(--space-3xs);
}

.why-us__text {
	color: var(--color-ink-soft);
	font-size: 0.95rem;
}

/* ---- Blended Format (6+6+6) - a genuine numbered sequence ------------------ */

.process__timeline {
	display: grid;
	grid-template-columns: 1fr;
	gap: var(--space-lg);
	counter-reset: none;
	position: relative;
}

.process__phase {
	position: relative;
	padding-top: var(--space-lg);
	border-top: 1px solid var(--color-border);
}

.process__number {
	display: inline-block;
	font-family: var(--font-mono);
	font-size: 0.85rem;
	color: var(--color-brand);
	margin-bottom: var(--space-sm);
}

.process__title {
	font-size: 1.15rem;
	margin-bottom: var(--space-2xs);
}

.process__text {
	color: var(--color-ink-soft);
	font-size: 0.95rem;
}

/* ---- Trainers -------------------------------------------------------------- */

.trainer-grid {
	display: grid;
	grid-template-columns: repeat(2, 1fr);
	gap: var(--space-md);
}

.trainer__photo {
	display: block;
	aspect-ratio: 1;
	overflow: hidden;
	border-radius: var(--radius-md);
	background: var(--color-surface-alt);
	border: 1px solid var(--color-border);
}

.trainer__photo img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	filter: grayscale(0.15);
	transition: filter var(--speed-med) var(--ease), transform var(--speed-slow) var(--ease);
}

.trainer:hover .trainer__photo img {
	filter: grayscale(0);
	transform: scale(1.03);
}

.trainer__initial {
	width: 100%;
	height: 100%;
	display: flex;
	align-items: center;
	justify-content: center;
	font-family: var(--font-display);
	font-size: 2.5rem;
	color: var(--color-ink-soft);
}

.trainer__body {
	padding-top: var(--space-sm);
}

.trainer__name {
	font-family: var(--font-body);
	font-size: 1rem;
	font-weight: 700;
	margin-bottom: 2px;
}

.trainer__role {
	font-size: 0.82rem;
	color: var(--color-brand);
	font-weight: 600;
}

.trainer__bio {
	font-size: 0.9rem;
	color: var(--color-ink-soft);
	margin-top: var(--space-2xs);
}

/* Content-editor context (the [cmrj_team] shortcode isn't inside .section,
   so it needs its own top/bottom breathing room). */
.trainer-grid--shortcode {
	margin-block: var(--space-lg);
}

/* ---- Testimonials / Carousel ------------------------------------------------ */

.carousel {
	position: relative;
}

.carousel__track {
	display: flex;
	gap: var(--space-md);
	overflow-x: auto;
	scroll-snap-type: x mandatory;
	scroll-behavior: smooth;
	padding-bottom: var(--space-sm);
	scrollbar-width: none;
}

.carousel__track::-webkit-scrollbar {
	display: none;
}

.testimonial-card {
	scroll-snap-align: start;
	flex: 0 0 100%;
	max-width: 640px;
	background: var(--color-surface);
	border: 1px solid var(--color-border);
	border-radius: var(--radius-md);
	padding: var(--space-lg);
	margin: 0;
}

.testimonial-card__quote-icon {
	color: var(--color-gold);
	display: block;
	margin-bottom: var(--space-sm);
}

.testimonial-card__quote {
	font-size: 1.2rem;
	font-family: var(--font-display);
	font-weight: 400;
	font-style: italic;
	line-height: 1.5;
	margin: 0 0 var(--space-md);
}

.testimonial-card__author {
	display: flex;
	align-items: center;
	gap: var(--space-sm);
}

.testimonial-card__avatar {
	width: 48px;
	height: 48px;
	border-radius: 50%;
	object-fit: cover;
}

.testimonial-card__name {
	display: block;
	font-weight: 700;
}

.testimonial-card__role {
	display: block;
	font-size: var(--fs-small);
	color: var(--color-ink-soft);
}

.carousel__controls {
	display: flex;
	align-items: center;
	justify-content: center;
	gap: var(--space-md);
	margin-top: var(--space-md);
}

.carousel__btn {
	width: 44px;
	height: 44px;
	border-radius: 50%;
	border: 1px solid var(--color-border);
	display: inline-flex;
	align-items: center;
	justify-content: center;
	transition: background var(--speed-fast) var(--ease), color var(--speed-fast) var(--ease);
}

.carousel__btn:hover {
	background: var(--color-brand);
	color: #fff;
	border-color: var(--color-brand);
}

.carousel__dots {
	display: flex;
	gap: 8px;
}

.carousel__dot {
	width: 8px;
	height: 8px;
	border-radius: 50%;
	background: var(--color-border);
	transition: background var(--speed-fast) var(--ease), width var(--speed-fast) var(--ease);
}

.carousel__dot.is-active {
	background: var(--color-brand);
	width: 22px;
	border-radius: var(--radius-pill);
}

/* ---- Marquee / Partners ------------------------------------------------------ */

.marquee {
	overflow: hidden;
	-webkit-mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
	mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
}

.marquee__track {
	display: flex;
	align-items: center;
	gap: var(--space-2xl);
	width: max-content;
	animation: marquee 30s linear infinite;
}

.marquee:hover .marquee__track,
.marquee:focus-within .marquee__track {
	animation-play-state: paused;
}

.marquee__item img {
	max-height: 48px;
	width: auto;
	filter: grayscale(1);
	opacity: 0.6;
	transition: filter var(--speed-fast) var(--ease), opacity var(--speed-fast) var(--ease);
}

.marquee__item:hover img {
	filter: grayscale(0);
	opacity: 1;
}

/* ---- Newsletter ------------------------------------------------------------- */

.newsletter {
	background: var(--color-surface-alt);
	border-block: 1px solid var(--color-border);
	text-align: center;
	padding-block: var(--space-2xl);
}

.newsletter__inner {
	max-width: 560px;
}

.newsletter__heading {
	font-size: var(--fs-h1);
	margin-bottom: var(--space-2xs);
}

.newsletter__text {
	color: var(--color-ink-soft);
	margin-bottom: var(--space-md);
}

.newsletter__form {
	display: flex;
	flex-direction: column;
	gap: var(--space-sm);
}

.newsletter__form input[type="email"] {
	padding: 14px 18px;
	border-radius: var(--radius-sm);
	border: 1px solid var(--color-border);
	background: var(--color-surface);
	width: 100%;
}

.newsletter__message {
	margin-top: var(--space-sm);
	font-weight: 600;
}

.newsletter__message--success {
	color: #147a45;
}

.newsletter__message--error {
	color: var(--color-brand-dark);
}

/* ---- Footer (colophon) -------------------------------------------------------- */

.site-footer {
	background: var(--color-inverse-bg);
	color: var(--color-inverse-text-soft);
	margin-top: var(--space-2xl);
}

.site-footer__grid {
	display: grid;
	gap: var(--space-lg);
	grid-template-columns: 1fr;
	padding-block: var(--space-2xl);
}

.site-footer__brand {
	display: flex;
	flex-direction: column;
	gap: var(--space-sm);
	align-items: flex-start;
}

.site-footer__logo {
	display: inline-block;
	background: #ffffff;
	padding: 8px 14px;
	border-radius: var(--radius-sm);
}

.site-footer__logo img {
	max-height: 36px;
	width: auto;
	display: block;
}

.site-footer__title {
	font-family: var(--font-display);
	font-weight: 500;
	font-size: 1.4rem;
	color: #f2ede3;
}

.site-footer__desc {
	max-width: 320px;
}

.social-links {
	display: flex;
	gap: var(--space-2xs);
}

.social-links a {
	width: 38px;
	height: 38px;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	font-size: 0.9rem;
	border-radius: 50%;
	background: rgba(255, 255, 255, 0.08);
	transition: background var(--speed-fast) var(--ease), transform var(--speed-fast) var(--ease);
}

.social-links a:hover {
	background: var(--color-brand);
	transform: translateY(-2px);
}

.site-footer .widget-title {
	font-family: var(--font-mono);
	text-transform: uppercase;
	letter-spacing: 0.08em;
	color: rgba(242, 237, 227, 0.55);
	font-size: 0.78rem;
	margin-bottom: var(--space-sm);
}

.footer-menu li,
.site-footer__nav ul li {
	margin-bottom: var(--space-2xs);
}

.footer-menu a:hover {
	color: #f2ede3;
}

.site-footer address a {
	color: inherit;
}

.site-footer__bottom {
	border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.site-footer__bottom-inner {
	display: flex;
	align-items: center;
	justify-content: space-between;
	padding-block: var(--space-sm);
	font-size: var(--fs-small);
}

.back-to-top {
	width: 40px;
	height: 40px;
	border-radius: 50%;
	background: var(--color-brand);
	color: #fff;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	transform: rotate(-90deg);
	opacity: 0;
	visibility: hidden;
	transition: opacity var(--speed-fast) var(--ease), visibility var(--speed-fast), transform var(--speed-fast) var(--ease);
}

.back-to-top.is-visible {
	opacity: 1;
	visibility: visible;
}

.back-to-top:hover {
	transform: rotate(-90deg) translateX(4px);
}

/* ---- Forms / Comments -------------------------------------------------------- */

.search-form {
	display: flex;
	gap: var(--space-2xs);
	max-width: 420px;
	margin-top: var(--space-sm);
}

.search-field {
	flex-grow: 1;
	padding: 12px 16px;
	border-radius: var(--radius-sm);
	border: 1px solid var(--color-border);
	background: var(--color-surface);
}

.search-submit {
	width: 46px;
	height: 46px;
	border-radius: 50%;
	background: var(--color-brand);
	color: #fff;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	flex-shrink: 0;
}

.comments-area {
	margin-top: var(--space-2xl);
	padding-top: var(--space-lg);
	border-top: 1px solid var(--color-border);
}

.comments-title {
	margin-bottom: var(--space-md);
}

.comment-list .comment {
	padding: var(--space-md) 0;
	border-bottom: 1px solid var(--color-border);
}

.no-comments {
	color: var(--color-ink-soft);
}

.comment-form p {
	margin-bottom: var(--space-sm);
}

.comment-form label {
	display: block;
	font-weight: 600;
	margin-bottom: 4px;
	font-size: var(--fs-small);
}

.comment-form input[type="text"],
.comment-form input[type="email"],
.comment-form input[type="url"],
.comment-form textarea {
	width: 100%;
	padding: 12px 16px;
	border-radius: var(--radius-sm);
	border: 1px solid var(--color-border);
	background: var(--color-surface);
}

.comment-form textarea {
	min-height: 140px;
}

/* ---- Blog / Page prose -------------------------------------------------------- */

.archive-header,
.page-header {
	margin-bottom: var(--space-lg);
}

.archive-title,
.page-title {
	font-size: var(--fs-h1);
}

.page-updated {
	font-family: var(--font-mono);
	font-size: 0.78rem;
	color: var(--color-ink-soft);
	margin-top: var(--space-2xs);
}

.archive-description {
	color: var(--color-ink-soft);
	margin-top: var(--space-2xs);
}

.content-layout {
	display: grid;
	gap: var(--space-lg);
	grid-template-columns: 1fr;
}

.content-layout__main {
	min-width: 0;
}

.card-grid--blog {
	grid-template-columns: 1fr;
}

.entry-content > * + * {
	margin-top: var(--space-sm);
}

.entry-content h2 {
	font-size: var(--fs-h2);
	margin-top: var(--space-lg);
}

.entry-content h3 {
	font-size: var(--fs-h3);
	margin-top: var(--space-md);
}

.entry-content a:not(.btn) {
	color: var(--color-brand);
	text-decoration: underline;
	text-underline-offset: 3px;
}

.entry-content img {
	border-radius: var(--radius-md);
}

.entry-content blockquote {
	border-left: 3px solid var(--color-brand);
	padding-left: var(--space-md);
	font-family: var(--font-display);
	font-style: italic;
	color: var(--color-ink-soft);
}

.page-featured-image {
	margin-bottom: var(--space-lg);
	border-radius: var(--radius-md);
	overflow: hidden;
}

.pagination {
	display: flex;
	justify-content: center;
	gap: var(--space-2xs);
	margin-top: var(--space-lg);
}

.pagination .page-numbers {
	width: 42px;
	height: 42px;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	border-radius: 50%;
	border: 1px solid var(--color-border);
	font-family: var(--font-mono);
	font-size: 0.85rem;
}

.pagination .page-numbers.current {
	background: var(--color-brand);
	color: #fff;
	border-color: var(--color-brand);
}

.pagination .page-numbers:hover {
	border-color: var(--color-brand);
	color: var(--color-brand);
}

.post-navigation {
	display: grid;
	grid-template-columns: 1fr 1fr;
	gap: var(--space-md);
	margin-top: var(--space-2xl);
}

.post-navigation a {
	display: block;
	padding: var(--space-md);
	border-radius: var(--radius-md);
	border: 1px solid var(--color-border);
	transition: border-color var(--speed-fast) var(--ease);
}

.post-navigation a:hover {
	border-color: var(--color-brand);
}

.nav-subtitle {
	display: block;
	font-family: var(--font-mono);
	font-size: 0.75rem;
	text-transform: uppercase;
	letter-spacing: 0.05em;
	color: var(--color-ink-soft);
	margin-bottom: 4px;
}

.nav-title {
	font-family: var(--font-display);
	font-weight: 500;
}

/* ---- Single article (blog post) ------------------------------------------------ */

.single-article__header {
	margin-bottom: var(--space-lg);
}

.single-article__eyebrow {
	font-family: var(--font-mono);
	font-size: 0.75rem;
	font-weight: 500;
	letter-spacing: 0.08em;
	text-transform: uppercase;
	margin-bottom: var(--space-sm);
}

.single-article__eyebrow a {
	color: var(--color-brand);
}

.single-article__eyebrow a:hover {
	text-decoration: underline;
}

.single-article__title {
	font-size: var(--fs-hero);
	margin-bottom: var(--space-md);
	text-wrap: balance;
}

.single-article__byline {
	display: flex;
	align-items: center;
	gap: var(--space-sm);
	padding-top: var(--space-md);
	border-top: 1px solid var(--color-border);
}

.single-article__avatar {
	border-radius: 50%;
	width: 44px;
	height: 44px;
}

.single-article__byline-text {
	display: flex;
	flex-direction: column;
	gap: 2px;
}

.single-article__author a {
	font-weight: 700;
}

.single-article__author a:hover {
	color: var(--color-brand);
}

.single-article__meta {
	display: flex;
	align-items: center;
	gap: var(--space-2xs);
	font-family: var(--font-mono);
	font-size: 0.78rem;
	color: var(--color-ink-soft);
}

.single-article__media {
	margin: var(--space-lg) 0;
}

.single-article__media img {
	width: 100%;
	border-radius: var(--radius-md);
}

.single-article__caption {
	font-size: var(--fs-small);
	color: var(--color-ink-soft);
	margin-top: var(--space-2xs);
}

.single-article__tags {
	display: flex;
	flex-wrap: wrap;
	gap: var(--space-2xs);
	margin-top: var(--space-lg);
}

.tag-chip {
	font-family: var(--font-mono);
	font-size: 0.78rem;
	padding: 4px 12px;
	border: 1px solid var(--color-border);
	border-radius: var(--radius-pill);
	color: var(--color-ink-soft);
	transition: border-color var(--speed-fast) var(--ease), color var(--speed-fast) var(--ease);
}

.tag-chip:hover {
	border-color: var(--color-brand);
	color: var(--color-brand);
}

.author-box {
	display: flex;
	gap: var(--space-md);
	margin-top: var(--space-2xl);
	padding: var(--space-md);
	border: 1px solid var(--color-border);
	border-radius: var(--radius-md);
	background: var(--color-surface-alt);
}

.author-box__avatar {
	border-radius: 50%;
	flex-shrink: 0;
}

.author-box__name {
	font-weight: 700;
	margin-bottom: 4px;
}

.author-box__bio {
	color: var(--color-ink-soft);
	font-size: 0.92rem;
}

/* ---- Related posts --------------------------------------------------------------- */

.related-posts {
	margin-top: var(--space-2xl);
	padding-top: var(--space-2xl);
	border-top: 1px solid var(--color-border);
}

.related-posts__heading {
	margin-bottom: var(--space-md);
}

/* ---- 404 ---------------------------------------------------------------------- */

.error-404-content {
	text-align: center;
	padding-block: var(--space-3xl);
	max-width: 560px;
}

.error-404-actions {
	margin: var(--space-md) 0;
}

.error-404-search .search-form {
	margin-inline: auto;
}

/* ---- Block patterns (inc/block-patterns.php) ----------------------------------- */

.cmrja-pattern-cta {
	background: var(--color-inverse-bg);
	color: var(--color-inverse-text);
	padding: var(--space-xl) var(--space-lg);
	border-radius: var(--radius-md);
	text-align: center;
}

.cmrja-pattern-cta .wp-block-button__link {
	background: var(--color-brand);
	border-radius: var(--radius-sm);
}

/* ---- Widgets -------------------------------------------------------------------- */

.widget {
	margin-bottom: var(--space-lg);
}

.widget-title {
	font-size: 1.1rem;
	margin-bottom: var(--space-sm);
}

.widget ul li {
	padding: var(--space-2xs) 0;
	border-bottom: 1px solid var(--color-border);
}

/* ---- Skeleton loading state (used optionally for async-loaded content) --------- */

.skeleton {
	position: relative;
	overflow: hidden;
	background: var(--color-surface-alt);
	border-radius: var(--radius-md);
}

.skeleton::after {
	content: "";
	position: absolute;
	inset: 0;
	transform: translateX(-100%);
	background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.5), transparent);
	animation: skeleton-shimmer 1.6s infinite;
}

[data-theme="dark"] .skeleton::after {
	background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.08), transparent);
}

/* ---- Reveal-on-scroll base state (see assets/js/animations.js) ---------------- */

[data-reveal] {
	opacity: 0;
	transform: translateY(20px);
	transition: opacity 0.6s var(--ease), transform 0.6s var(--ease);
}

[data-reveal].is-visible {
	opacity: 1;
	transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
	[data-reveal] {
		opacity: 1;
		transform: none;
	}
}

/* =========================================================================
   RESPONSIVE (mobile-first: base styles above are for small screens)
   ========================================================================= */

@media (min-width: 640px) {
	.stats__grid {
		grid-template-columns: repeat(4, 1fr);
	}

	.card-grid--programs,
	.card-grid--news,
	.card-grid--blog {
		grid-template-columns: repeat(2, 1fr);
	}

	.why-us__grid {
		grid-template-columns: repeat(2, 1fr);
	}

	.process__timeline {
		grid-template-columns: repeat(3, 1fr);
	}

	.trainer-grid {
		grid-template-columns: repeat(3, 1fr);
	}

	.newsletter__form {
		flex-direction: row;
	}

	.newsletter__form input[type="email"] {
		width: auto;
	}
}

@media (min-width: 900px) {
	.primary-navigation {
		display: block;
	}

	.menu-toggle {
		display: none;
	}

	.utility-bar__contact {
		opacity: 0.85;
	}

	.card-grid--programs {
		grid-template-columns: repeat(3, 1fr);
	}

	.why-us__grid {
		grid-template-columns: repeat(4, 1fr);
	}

	.trainer-grid {
		grid-template-columns: repeat(4, 1fr);
	}

	.content-layout--with-sidebar {
		grid-template-columns: 2fr 1fr;
	}

	.site-footer__grid {
		grid-template-columns: 1.3fr 1fr 1fr;
	}

	.testimonial-card {
		flex: 0 0 calc(50% - var(--space-md) / 2);
	}

	.hero__scroll-cue {
		display: block;
	}
}

@media (min-width: 1100px) {
	.card-grid--news {
		grid-template-columns: repeat(3, 1fr);
	}

	.testimonial-card {
		flex: 0 0 calc(33.333% - var(--space-md) * 2 / 3);
	}
}

@media (max-width: 639px) {
	.utility-bar__contact span {
		display: none;
	}

	/* A 150px-tall logo is comfortable on desktop but would overflow a
	   phone-width header (and its likely-wide aspect ratio would force
	   horizontal scroll), so scale it down on small screens only. */
	:root {
		--header-h: 84px;
		--header-h-scrolled: 84px;
	}

	.site-branding {
		padding: 6px 10px;
	}

	.site-branding img {
		height: 64px;
	}
}